is a pleasant and relieving Ayurveda stretch massage, which is performed with selected ayurvedic oils in conjunction with herbal powders.
The ayuryoga or ayuryogic massage, which has its origins in the Indian city of Pune, combines the knowledge of the ancient Indian teachings of Ayurveda and yoga. Here, both the deep massage techniques of Ayurveda and yoga stretches are applied. We use our hands to perform the massage, and our feet too, if required, and at the client’s request. By using herbal powders, a deep cleansing effect is achieved and mental and physical blockages are dissolved. The special potential in this massage technique lies in the reduction of excess kapha and the possibility of opening hardened body structures. But athletes and all those who enjoy a somewhat more intensive massage technique also appreciate the ayuryogic massage.
We acquired our knowledge and skills to perform the ayuryogic massage directly in India at Raso Vai Ayurveda.
is performed on a massage mat on the floor, so that the therapist is able to exert sufficient pressure when necessary and can use hands and feet for the various massage techniques. The ayuryogic massage is given with oils on a sesame oil base and with ayurvedic herbal powders. First, intensive massage techniques are used to warm up the individual parts of the body and relieve them of tension. The body is then stretched using selected yoga techniques. Of course we take the guest’s individual needs and abilities into account in each massage session.
is a deep and yet very relaxing treatment. The Ayurveda massage techniques and the yoga stretches bring more vital energy, called prana, to the body.
In addition, ayur yoga massage, in conjunction with the oils and powders that are used, helps the organism to break down and eliminate deposits of toxins. This way, the musculoskeletal system, as well as the bloodstream and lymphatic system are freed of harmful, deep seated Ama.
The herbal powder, used in the ayuryogic masage, is calamus powder (Acorus Calamus L.). Calamus has been a highly regarded medicinal and spice plant in its geographical area since ancient times. When used in massage, the powder releases its antiseptic and anti-inflammatory properties and gives rise to a pleasant exfoliating effect on the skin.
In general, it can be said that Ayurveda yoga massage dissolves blockages in the body and mind. It helps you to reduce tension and to leave everyday stress behind.
Ayurveda | massage | ayuryogic
