thalodal - Ayurveda pressure massage

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› Ayurveda pressure massage - thalodal

The Ayurveda pressure massage - thalodal

is done with a suitable, individually-selected constitution oil. It is particularly well suited as a sports massage and for kapha types with a compact physique and tight, hardened tissue.

The ayurvedic pressure massage originated from the South Indian martial art, "kalaripayatt". Ayurvedic thalodal strengthens the musculature, helps reduce surplus tissue and has a refreshing and stimulating effect.

Thalodal is also highly recommended as a massage up to 6 hours before a tournament or training session to stimulate the metabolism in the musculature.


Ayurveda ressure massage Thalodal

› Performing thalodal

The basis of thalodal

is penetrating, firm and quick motions. The hands are held together and the heel of the hand is used to stroke outwards and along the body axis, in the direction of ligaments and muscles and around certain marma points.

› Effects of thalodal

The Ayurveda pressure massage, thalodal,

is a stimulating Ayurveda massage which is used to stimulate and tighten tissue and to activate the metabolism. Thus, toxins are eliminated, the agnis are activated, the digestion is boosted and the musculature is relaxed.

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