is a pleasant ayurvedic thermomassage. This reduction technique is a full-body massage using warm herbal sachets soaked in oil called “bolis” and is also carried out as a sweat therapy. The fragrant herbal sachets are filled with coconut, lemon and herbal oils and glide pleasantly over the skin, so that the exfoliating effect that is achieved is hardly felt.

is carried out in much the same way as abhyanga. Using the bolis, the practitioner applies soft to powerful strokes over the body, generally away from the heart. These strokes are supplemented by additional pummelling on specific regions of the body.
a reduction effect is firstly achieved. The Ayurveda massage with warm herbal sachets is a very effective ayurvedic therapy to firm the skin and reduce fat. Jambira pinda sveda is also frequently used to treat scar formations on the body, or to smooth "orange-peel" skin.
In this respect, this form of massage could be considered a very effective anti-aging therapy or a beauty and regenerative treatment.
Furthermore, the warmth of the bolis helps loosen the musculature and relieve tension.
Ayurveda | massage | Jambira pinda sveda
